For the autumn retreat ‘Gift & Gratitude’ we explore the generosity of the natural world and our ability to receive the gifts we are offered. Autumn is a time for harvest and integration of what was given to us and what is already available, whether those are physical gifts of the land or lessons we have learnt, friends we have made or projects we have embarked on over the course of the year. We will engage in practices that allow us to stop and appreciate the little and big things that give us life, support, resource and capacity to be more fully here.

For this upcoming winter retreat ‘Rest & Collapse’, we will be exploring the embodied experience of rest as a natural stage in the continuous cycle of life and how it relates to its close relative, the often experienced collapse or break down. We give space to play with this juxtaposition of rest and collapse and discover the edges that keep us in a constant dance between rest and re-emergence, self care and engagement, our inner world and the outer worlds.